SELF CARE is not SELFish
Ladies it is time for a reality check. I am done hearing that you don’t have time to work out. I am done hearing that there are so many...
Cheetos Changed My Life
It is true...Cheetos changed my life. Why am I writing about this? Well, because there are so many of you out there that want to make a...
Don't be Crippled by Excuses
Something I have always struggled with is EXCUSES. To be honest I still do. BUT when it comes to achieving goals excuses have no place....